Apple Watch Can Accurately Predict Stress Levels, Study Shows
The Apple Watch can accurately predict stress levels, according to a study conducted by researchers at the University of Waterloo, Canada (via MyHealthyApple).
Using the Apple Watch Series 6's ECG sensor, the researchers found that there was a close association between ECG data, including heart acceleration and deceleration capacity, and participants' reported stress levels at the time the readings were taken. Machine learning algorithms were then developed using this information to create a prediction model.
The stress models are said to have a "high level of precision," but lower recall. The study concludes that the Apple Watch has "promising" potential for stress prediction, and proposes that since the device collects additional health information such as sleep and activity information, even more data points could be integrated into stress models to increase their predictive accuracy.
The researchers postulate that the Apple Watch could be used to aid mental health care, offering activities such as breathing exercises to offset stress signals, responding early to changes in mental health. Competing devices from Samsung, Fitbit, and Garmin have offered a stress score feature for some time, but Apple has yet to implement such a feature in its Health app.
Popular Stories
Apple turns 50 this year, and its CEO Tim Cook has promised to celebrate the milestone. The big day falls on April 1, 2026.
"I've been unusually reflective lately about Apple because we have been working on what do we do to mark this moment," Cook told employees today, according to Bloomberg's Mark Gurman. "When you really stop and pause and think about the last 50 years, it makes your heart ...
Apple plans to announce the iPhone 17e on Thursday, February 19, according to Macwelt, the German equivalent of Macworld.
The report, citing industry sources, is available in English on Macworld.
Apple announced the iPhone 16e on Wednesday, February 19 last year, so the iPhone 17e would be unveiled exactly one year later if this rumor is accurate. It is quite uncommon for Apple to unveil...
In the iOS 26.4 update that's coming this spring, Apple will introduce a new version of Siri that's going to overhaul how we interact with the personal assistant and what it's able to do.
The iOS 26.4 version of Siri won't work like ChatGPT or Claude, but it will rely on large language models (LLMs) and has been updated from the ground up.
Upgraded Architecture
The next-generation...
While the iOS 26.3 Release Candidate is now available ahead of a public release, the first iOS 26.4 beta is likely still at least a week away. Following beta testing, iOS 26.4 will likely be released to the general public in March or April.
Below, we have recapped known or rumored iOS 26.3 and iOS 26.4 features so far.
iOS 26.3
iPhone to Android Transfer Tool
iOS 26.3 makes it easier...
The iPhone 18 Pro Max will feature a bigger battery for continued best-in-class battery life, according to a known Weibo leaker.
Citing supply chain information, the Weibo user known as "Digital Chat Station" said that the iPhone 18 Pro Max will have a battery capacity of 5,100 to 5,200 mAh. Combined with the efficiency improvements of the A20 Pro chip, made with TSMC's 2nm process, the...
