watchOS 7 to Include Kids Mode That Shifts Focus of Activity Rings Away From Calories Burned - MacRumors
Skip to Content

watchOS 7 to Include Kids Mode That Shifts Focus of Activity Rings Away From Calories Burned

Apple's upcoming watchOS 7 update is expected to include a Kids Mode that's aimed at children who have an Apple Watch for activity tracking purposes, with parents able to control and manage their children's devices.

applewatchactivityrings
According to code found in iOS 14 by 9to5Mac, when placed in Kids Mode, an Apple Watch will have different Activity Ring labels and goals than an Apple Watch in a normal adult mode.

While adults see Activity Rings for active calories burned (red), minutes exercised (green), and hours with standing movement (blue), an Apple Watch in Kids Mode will not focus on calories burned.

Instead, the red Activity Ring will track move time alongside exercise time and hours spent with some stand activity. So, for example, the Apple Watch will track a movement goal of 90 minutes instead of 500 active calories burned, providing children with a healthy target to achieve that does not focus on body image.

The new Kids Mode, which will include parental controls limiting access to certain Apple Watch features during school hours, is expected to be included in the watchOS 7 and iOS 14 updates.

Related Roundup: Apple Watch 11
Tag: 9to5Mac
Buyer's Guide: Apple Watch (Neutral)
Related Forum: iOS 14

Popular Stories

iOS 26

iOS 26.4 Adds Two New Features to CarPlay

Tuesday March 24, 2026 1:55 pm PDT by
iOS 26.4 was released today, and it includes a couple of new features for CarPlay: an Ambient Music widget and support for voice-based chatbot apps. To update your iPhone 11 or newer to iOS 26.4, open the Settings app and tap on General → Software Update. CarPlay will automatically offer the new features so long as the iPhone connected to your vehicle is running iOS 26.4 or later....
Apple Business hero

Apple Unveils 'Apple Business' All-in-One Platform

Tuesday March 24, 2026 8:53 am PDT by
Apple today announced Apple Business, a new all-in-one platform that unifies device management, productivity tools, and customer outreach features. The service is designed to be a consolidated replacement for several of Apple's existing business-focused offerings, including Apple Business Essentials, Apple Business Manager, and Apple Business Connect. It provides organizations with a single...
AirPods Pro Firmware Feature

Apple Releases New Firmware for AirPods Pro 3, AirPods Pro 2 and AirPods 4

Tuesday March 24, 2026 12:31 pm PDT by
Apple today released new firmware for the AirPods Pro 2, AirPods Pro 3, and the AirPods 4. The firmware has a version number of 8B39, up from 8B34 on the AirPods Pro 3, 8B28 on the AirPods Pro 2, and 8B21 on the AirPods 4. There is no word on what's included in the firmware, but Apple has a support document with limited notes. Most updates are limited to bug fixes and performance...

Top Rated Comments

Small White Car Avatar
78 months ago

WOW, just wow! How does failing a 'calories burned' goal hurt more than failing a 'movement' goal.

Please include a participation trophy, each day, just for putting your watch on... even if you didn't.
Having kids focus on diet and calories is a fast track towards developing eating disorders which, of course, can lead to either anorexia or over-eating, neither of which is healthy.

In other words, this change is targeted at making children healthier and developing good eating habits for the rest of their lives.

And yet both of the first replies to this article thinks that’s a bad idea!

Incredible.
Score: 35 Votes (Like | Disagree)
TheDailyApple Avatar
78 months ago
I’d like the option to shift focus away from calories for adults as well, not everyone needs to lose weight. I’d like to be able to shift focus to cardio and fitness training.
Score: 13 Votes (Like | Disagree)
78 months ago
People buy Apple Watches for their kids? Nice. Anyone want to adopt me?
Score: 7 Votes (Like | Disagree)
78 months ago
I’m hoping this means it doesn’t need to be connected to a child’s iPhone.

I would get my daughter an Apple Watch before I got her an iPhone.
Score: 7 Votes (Like | Disagree)
78 months ago
The movement away from calories with kids is a good idea because, I don’t know how many of y’all actually have kids, but they don’t think in terms of calories.

It’s Run! Run! Run! Play! Play! Play!
Score: 5 Votes (Like | Disagree)
78 months ago

Not at all, I think helping children lead healthier lives is a great and noble cause. Changing language in order to sugar coat their lives and protect their tender sensibilities is not helpful.
Really? I don't see any reference in the article to anything regarding sugar coating their lives and protecting their tender sensibilities. Can you point it out?
Score: 4 Votes (Like | Disagree)