New Year's Apple Watch Activity Challenge to Take Place on January 1 - MacRumors
Skip to Content

New Year's Apple Watch Activity Challenge to Take Place on January 1

Apple's next Apple Watch Activity Challenge is set to kick off on Wednesday, January 1, with Apple Watch users able to earn an award by closing all three rings for seven days in a row in January.

new year 2025

Let’s start 2025 off right. Earn this award by closing all three rings for seven days in a row in January.

Apple Watch owners will need to fulfill their stand, exercise, and move goals for seven days sequentially at any time during the month of January to get the New Year's award.

As with all of Apple's Activity Challenges, the New Year challenge will be accompanied by an award that can be viewed in the Fitness app as well as a series of animated stickers that can be used in the Messages app.

new year 2025 5

new year 2025 4

new year 2025 3

new year 2025 2

new year 2025 1
Apple has hosted a New Year challenge for many years running now, and it is one of many Activity Challenges that the company offers throughout the year to encourage people to meet their Fitness goals.

Popular Stories

iOS 26

iOS 26.4 Adds Two New Features to CarPlay

Tuesday March 24, 2026 1:55 pm PDT by
iOS 26.4 was released today, and it includes a couple of new features for CarPlay: an Ambient Music widget and support for voice-based chatbot apps. To update your iPhone 11 or newer to iOS 26.4, open the Settings app and tap on General → Software Update. CarPlay will automatically offer the new features so long as the iPhone connected to your vehicle is running iOS 26.4 or later....
Apple Business hero

Apple Unveils 'Apple Business' All-in-One Platform

Tuesday March 24, 2026 8:53 am PDT by
Apple today announced Apple Business, a new all-in-one platform that unifies device management, productivity tools, and customer outreach features. The service is designed to be a consolidated replacement for several of Apple's existing business-focused offerings, including Apple Business Essentials, Apple Business Manager, and Apple Business Connect. It provides organizations with a single...
AirPods Pro Firmware Feature

Apple Releases New Firmware for AirPods Pro 3, AirPods Pro 2 and AirPods 4

Tuesday March 24, 2026 12:31 pm PDT by
Apple today released new firmware for the AirPods Pro 2, AirPods Pro 3, and the AirPods 4. The firmware has a version number of 8B39, up from 8B34 on the AirPods Pro 3, 8B28 on the AirPods Pro 2, and 8B21 on the AirPods 4. There is no word on what's included in the firmware, but Apple has a support document with limited notes. Most updates are limited to bug fixes and performance...

Top Rated Comments

17 months ago
Good little push to start the year off right!
Score: 6 Votes (Like | Disagree)
hortod1 Avatar
17 months ago
PSA! Try to be patient with all the new ppl at the gym come January. They’re prob gonna be lost, prob awkward, prob oblivious to any etiquette, and most will prob be gone by February
Score: 3 Votes (Like | Disagree)
Razorpit Avatar
17 months ago

no, I don't remember when we got those last time, if ever
Last one I got was 2020.
Score: 1 Votes (Like | Disagree)
17 months ago
Good to see the challenge for the new year! Nice animted stickers. Will be closing my rings with my new Series 10 that I got just two weeks ago
Score: 1 Votes (Like | Disagree)
17 months ago

Can you still get 7 days “in a row” closed if you mark Sunday as a rest day?
Not sure. You can pause your rings for a day, but I’m not sure if that will count as a 7th day for purposes of this. However, you could temporarily lower (“Change for Today”) your three goals to 10 calories, 1 exercise minute, 1 stand hour so it’s basically the same as a rest day.
Score: 1 Votes (Like | Disagree)
xander49x Avatar
17 months ago
we need more activity challenges throughout the year. two a month would motivate me a lot more.
Score: 1 Votes (Like | Disagree)