Wearing an Apple Watch on the Ankle? New Report Explains the Trend - MacRumors
Skip to Content

Wearing an Apple Watch on the Ankle? New Report Explains the Trend

A report from The New York Times over the weekend highlighted the trend of people wearing an Apple Watch on their ankles, instead of the wrist.

apple watch series 10 purple
The report highlighted reasons why some people prefer to wear the Apple Watch on the ankle:

  • Some people with tiny wrists find the Apple Watch fits too loosely for heart rate sensing.
  • Some people with wrist tattoos believe the ink may interfere with heart rate sensing, which is something that Apple acknowledges in a support document. Apple says some tattoos can "block light" from the heart rate sensor on the bottom of the Apple Watch, making it "difficult to get reliable readings."
  • Some people believe the Apple Watch provides more accurate step counting when it is worn on the ankle, compared to the wrist.
  • Some people with skin conditions prefer to wear the Apple Watch on the ankle.
  • Some medical professionals cannot wear anything on their wrists.

Apple has not commented on the report, but its support documents and white papers for the Apple Watch mention that the device's heart rate and calorie measuring functions are validated for wear on the wrist, with no mention of the ankle anywhere. Apple has not publicly come out and advised people against wearing the Apple Watch on the ankle, but it is not something that its documentation acknowledges at this time.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Neutral)

Popular Stories

iOS 26

iOS 26.4 Adds Two New Features to CarPlay

Tuesday March 24, 2026 1:55 pm PDT by
iOS 26.4 was released today, and it includes a couple of new features for CarPlay: an Ambient Music widget and support for voice-based chatbot apps. To update your iPhone 11 or newer to iOS 26.4, open the Settings app and tap on General → Software Update. CarPlay will automatically offer the new features so long as the iPhone connected to your vehicle is running iOS 26.4 or later....
Apple Business hero

Apple Unveils 'Apple Business' All-in-One Platform

Tuesday March 24, 2026 8:53 am PDT by
Apple today announced Apple Business, a new all-in-one platform that unifies device management, productivity tools, and customer outreach features. The service is designed to be a consolidated replacement for several of Apple's existing business-focused offerings, including Apple Business Essentials, Apple Business Manager, and Apple Business Connect. It provides organizations with a single...
AirPods Pro Firmware Feature

Apple Releases New Firmware for AirPods Pro 3, AirPods Pro 2 and AirPods 4

Tuesday March 24, 2026 12:31 pm PDT by
Apple today released new firmware for the AirPods Pro 2, AirPods Pro 3, and the AirPods 4. The firmware has a version number of 8B39, up from 8B34 on the AirPods Pro 3, 8B28 on the AirPods Pro 2, and 8B21 on the AirPods 4. There is no word on what's included in the firmware, but Apple has a support document with limited notes. Most updates are limited to bug fixes and performance...

Top Rated Comments

dontwalkhand Avatar
15 months ago
Something tells me there is significant overlap between this and people who sag their pants, and possibly people who bring Bluetooth speakers on trains.
Score: 29 Votes (Like | Disagree)
melliflu Avatar
15 months ago
This is how I wear my watch in Paris.

Attachment Image
Score: 24 Votes (Like | Disagree)
caliguy Avatar
15 months ago
This is how my golden retriever wears his Apple Watch as well.
Score: 19 Votes (Like | Disagree)
BabyBoii Avatar
15 months ago
make ankle monitors great again
Score: 16 Votes (Like | Disagree)
15 months ago
I'm a bit confused that you'd wear it over clothes / on top of socks even if you chose to do this.
Score: 13 Votes (Like | Disagree)
15 months ago
In related news: Hilarious things that happen when notifications come in!
Score: 12 Votes (Like | Disagree)